BOOK A CLASS
Book now, pay when you attend!
BOOK A CLASS
First select which type of class you'd like to attend
DANCE FIT
A fun, high intensity, all over body workout incorporating dance moves as well as traditional aerobic exercises
Book nowDANCE FIT 50+
A vibrant and inclusive class designed to keep bodies and spirits energized, providing a fun and safe workout experience tailored for individuals aged over 50
Book nowCHAIROBICS
A dynamic aerobic class that combines cardio, strength and flexibility exercises, all performed from the comfort and stability of a chair
Book nowFrequently Asked Questions
Everything you need to know
Below are some of the questions I often get asked. If you don’t see your question here, feel free to reach out to me here.
Dance Fit is a dance-based exercise class. I put easy dance moves to songs new and old. All you have
to do is follow me! We have a little breather between each routine where you can grab a drink and I
can show you the steps for the next one. I introduce a couple of new routines every month so we
never get bored and I’m always taking song requests. It’s not one particular style of dance or music,
it’s a bit of everything!
What to expect -
Fun workout
Friendly atmosphere
No judgement
Everyone going at their own pace
Chance to make new friends
Great music
Lots of laughs!
What to expect -
Fun workout
Friendly atmosphere
No judgement
Everyone going at their own pace
Chance to make new friends
Great music
Lots of laughs!
I run different classes all over Sheffield. You can see where my classes are along with information on
parking and accessing each venue here.
So long as you can move freely in whatever you're wearing it really doesn't matter! I always advise
something that you won't get too hot in. Layers are good as you can take them off as you get
warmer. Some ladies like to wear typical gym/workout gear, others leggings and a top. Comfortable
and supportive trainers/footwear are the only must.
There is no need to worry what you look like at my classes. Everyone is far too busy following me to
look at anyone else!
Yes. You can book on to a class here. Or if you prefer to speak in person, you can call or text
me on 07598294919.
Cash at the beginning of class (I always have change!) or if you prefer to pay by bank transfer, just let
me know and I will give you my details.
Just a bottle of water/drink, your money if paying by cash and yourself!
No! Does it matter if you end up on the wrong foot or go the wrong way? NO! Just keep moving,
that’s the Dance Fit motto. Like hitting the dance floor at a party, you don’t have to be a trained
dancer to do it!
Dance Fit is for all fitness levels and the great thing is you can tailor the routines to your ability. I
always offer low intensity and high intensity options for the moves. You don’t have to be fit to start
out, the idea is you will get fitter by coming to class!
I get asked this question a lot! I have women in my classes who are in their twenties, thirties, forties,
fifties, sixties, seventies and eighties. You don’t have to be young to come but all my classes are
young at heart!