Read what real class members have to say about my dance fitness classes!
“I have always been nervous about doing things like this but Helen makes it enjoyable and easy. I love it!” Elizabeth
“I’m almost 35 weeks pregnant now and have been coming to Dance Fit with Helen throughout my pregnancy. Her routines are easy to adapt to accommodate my growing belly but Helen offers modifications throughout the class anyway for anyone who might want to simplify the moves for whatever reason. I’ve loved staying active whilst pregnant and know that I’d be hard pushed to find a type of exercise that I enjoy more than Dance Fit.” Becky
“I’ve been going to Dance Fit for a while now and it is definitely a place where I feel confident and comfortable, it is also a very welcoming environment. All abilities are accepted and I love how it is both dance and fitness because it makes keeping fit and active enjoyable.” Tyler
“I was so nervous about starting dance fit and put it off for months! And now I ask myself why!! To be completely honest I was always worried about people laughing at the fact I have no coordination whatsoever and that I wouldn’t be doing it “perfectly.” The truth is, you don’t need to do it perfectly and you don’t need to have perfect coordination. Everyone there is in the same boat, nobody is a professional and honestly nobody even watches what you’re doing as they are too busy trying to keep up! I finally bit the bullet and started Dance fit at the beginning of the year and now I absolutely LOVE it! It’s energetic and fun, with upbeat music and fantastic routines with an even more amazing teacher. I always have a good laugh and I am so glad I have started. If you’re like I was, sat at home doubting yourself, then I recommend you give it a go…. It’s not what you expect!! It’s far far better!!” Sammie
“Dance fit class is hard work but lots of fun. I’m 66 and feeling good, thanks Helen.” Mona
“I have been going to dance fit for around 8 weeks and I love it. It is such a fun way of exercising and I always look forward to it. Great fun and a great way to exercise.” Sarah
“Dance fit is a great way to get fit and enjoy yourself at the same time ! I’ve been going for just over a year now and really look forward to Tuesday nights. Helen is a wonderful, supportive teacher who teaches us the most amazing and fun dance routines! The whole dance class is very friendly and relaxed and even the most nervous of people would be made to feel at ease and enjoy themselves.” Leanne
“I’m new to Dance Fit and I really enjoy it. There is a real sense of camaraderie in the group and Helen is great; she is full of energy but makes you feel welcome and comfortable whatever your level of fitness/ability (both of which I don’t have much of!). I hate exercise but love Dance Fit; I forget I’m exercising and have fun attempting to get moves right while singing along to songs from the radio. Great value. Thank you for running the class Helen.” Hannah
“This is the only exercise I’ve enjoyed since I had to quit every sort of activity due to a back injury. Helen makes it all worth the while, and the people there are very friendly and accepting. I enjoy dance fit so much that whenever a song comes on the radio or the TV, I just have to dance around wherever I am (even if it’s in a supermarket, just a little less extravagant)” Alisha
“This is what encouraged me to get my exercise mojo back after having my daughter.. now in the best shape I’ve been in a long time .. even pre-baby and loving it. It doesn’t feel like your even exercising at times .. highly recommended” Jess
Helen and everyone else in the classes are so welcoming, they instantly made my nerves go away! A great place to make new friends and get healthier! Thanks Helen!
“Fun way to train, mix it up and shake your booty!! Brilliant for all levels of fitness and loads of laughs. Helen is an amazing teacher. …. Highly recommend you give it a go!!!” Adele